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„…diagram vlastně také jasně ilustruje techniku z praxe neidan zvanou Vodní kolo (heche) neboli praxe Okruhu Mikrokosmu (xiao zhoutian – Malý nebeský okruh). Obecně řečeno, tato praxe zahrnuje nepřetržitou cirkulaci qi vzhůru cévou Řízení a dolů cévou Početí. Centrální důležitost této alchymistické techniky v Neing tu je zjevná z různých jevů v diagramu:
- Tři Stezky včetně zdůrazněného významu oblasti hráze (Mlýn jinu a jangu)
- dva pětinásobné pásy, které jsme identifikovali jako cévu Du (Řízení) a Ren (Početí)
- srdeční oblast, skrz niž sestupuje Sladká Rosa a qi
- dolní tantien , kam je ukládána Dokonalá qi“

Mapovani_taoistickeho_tela_Neing_tu_maly_nebesky_okruh_velky.jpg

Kniha:
KOMJATHY, Louis; Pletánek, Jan. Mapování taoistického těla: Popis diagramu Neing tu: Přeloženo z Taoistického magazínu[online]. Pardubice, 2010. s. 19. Dostupné z WWW: <taiji-pardubice.cz>. [q193] [s28]