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„The third thing is true observation. This true observation is the way the wise attain prior awareness, the way the able practice skillful examination. Even a meal or a nap is a source of loss or gain; even a single act or a single word can be the root of disaster or fortune. Even clever maintenance of the branches is not as good as clumsy preservation of the root. Observing the root and knowing the branch is not a sense of haste either. So stop the mind, minimize concerns, and reduce contrivance. Body tranquil, mind free, you can then observe the subtle.

Třetí věc je pravé sledování. Pravé sledování je způsob, jakým moudří dosáhnou dřívějšího uvědomění, způsob, jakým schopní praktikují dovedné pozorování. Dokonce i jídlo nebo spánek jsou zdrojem ztráty nebo zisku, dokonce i jediný čin nebo jediné slovo mohou být kořenem štěstí nebo neštěstí. Avšak ani moudré udržování větví není tak dobré jako neumělá péče o kořeny. Nicméně sledovat kořeny a znát větve není možné ve spěchu. Takže zastavte vědomí, minimalizujte starosti a zredukujte záměr. Tělo klidné, mysl svobodná, pak můžete sledovat jemné.“

Kniha:
Cleary, Thomas. Practical Taoism. Shambhala Publications Inc, 1998. s. 112. ISBN: 978-1570622007. [q205] [s31]

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Tagy:
Tao, Taiji, Meditace

Linky:
books.google.cz

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Kniha:
Sun Lutang; Studie o taijiquan

Kniha:
SUN BU-ER. ČTRNÁCT BÁSNÍ SUN BU-ER: Přepsal Jan Pletánek